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vekst. https://www.ruttlovise.no/mstren daily 0.75 2020-12-12 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1607424621256-AUISWBJU83WRAQSEVKHZ/IMG_0871.jpg MSætren https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1607424621256-AUISWBJU83WRAQSEVKHZ/IMG_0871.jpg MSætren - Hornelen1 Hornelen sin formasjon fra vår utsikt. Vi bygde hus i gate 8. Måløy og New York har en ting felles - gatene har gatenummer, gate 1, 2 osv. Nær huset vårt står en gammel seinmur etter garfjøsen på Midtgård. Garfjøs er ei løe/fjøs knyttet til beite/utmark. Muren etter garfjøsen var en fin lekeplass da barna var små. Gode minner! Vindusramma fant jeg for noen år siden i gresset nære den gamle steinmuren. Jeg har brukt den som ramme på dette oljemaleriet av Hornelen. IKKE FOR SALG https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1607427728836-WUZNCFUTVKQ12HNIMSSV/image-asset.jpeg MSætren - Maleri nr.1 Ulvesundet i måneskinn Olje på lerret 120 x 60 Kommer du med båt til Måløy, passerer du under Måløybrua. Da ser du Måløy på venstre side og fastlandet på høyre. Videre nordover ligger Ulvesundet som på maleriet. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1607767331973-5LOJOH6DWGNWPI4N55A3/IMG_0922.jpg MSætren - Maleri nr.2 Fastlandet en klar vinterkveld Olje på lerret 100 x 81. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1607429041762-WBVQ1L0M6KNSIWCJO6IO/IMG_0969.jpg MSætren - Maleri nr.3 Sammen blir vi sterke Olje på lerret, lin 100 x 81 SOLGT https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1607429408332-XBEPO0D12E6PD5MPPEKC/IMG_1181.jpg MSætren - Maleri nr.4. Måløy en tidlig morgen Olje på lerret 100 x 70 Utsikt fra Gottebergshammeren. Westamaranen på vei til Bergen. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1607429745627-U3X5MTWAJNKY6WG0JVEP/IMG_0921.jpg MSætren - Maleri nr. 5 Hornelen2 Olje på lerret, lin 100 x 81 Majestetiske Hornelen sine formasjoner sett fra vår plass i Måløy. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1607430032873-5RH34UH190MI9GRJFB5O/IMG_0976.jpg MSætren - Maleri nr.6 Tro, håp og kjærlighet Olje på lerret 90 x 90. Tro kan flytte fjell. Hold godt tak i håp og kjærlighet. SOLGT https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1607430187876-GPDGPDY3Q5KWKH739ALJ/IMG_1172.jpg MSætren - Maleri nr. 7 Vinterkveld i Måløy Olje på lerret 120 x 60 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1607808385730-65JRYAXCKAXP5CDXRVP1/IMG_0948.jpg MSætren - Maleri nr.8 Fastlandet i morgenlys Olje på lerret 100 x 60 Sola står opp bak Hornelen. SOLGT https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1607430603217-P119JIA8E5T0O8MQNJUP/IMG_0894.jpg MSætren - Maleri nr.9 Hornelen3 Olje på lerret, lin 100 x 81 Tar du ferja Måløy-Oldeide og kjører mot Bergen, ser du Hornelen fra denne vinkelen. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1607430781213-RNOA1LE2Y5LEPZ0TC5LJ/IMG_0886.jpg MSætren - Maleri nr.10 Fastlandet en vinterkveld i tåkedis Olje på lerret 100 x 81. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1607430931375-L8SXCGSDEZ80KIIPWZIE/IMG_0952.jpg MSætren - Maleri nr.11 Kva ser du? Olje på lerret 100 x 81. “I begin with an idea, and then it becomes something else” Pablo Picasso SOLGT https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1607431033205-0TU46FL942CVNZ7ALMC3/IMG_1162.jpg MSætren - Maleri nr.12 Måløy en tidlig vinterkveld Olje på lerret 100 x 50 Måløy sett fra Kletten på fastlandet. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1607431203613-U6UHLS0LELHODHUK7R7R/IMG_0909.jpg MSætren - Maleri nr.13 Hornelen4 Olje på lerret, lin 100 x 81. Hornelen i vinterlys, her fra Nave på Bryggja. https://www.ruttlovise.no/love-and-joy-nettportal daily 0.75 2021-02-10 https://www.ruttlovise.no/love-and-joy-landing-page daily 0.75 2020-03-25 https://www.ruttlovise.no/mindfulness-i-hverdagen daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1585300257095-UQX7DKG9ZLXXP1R250D4/2019-05-17+21.22.47.jpg Mindefulness i hverdagen https://www.ruttlovise.no/pskehefte daily 0.75 2025-09-21 https://www.ruttlovise.no/sauna-essentials daily 0.75 2026-02-19 https://www.ruttlovise.no/ventetid daily 0.75 2025-11-30 https://www.ruttlovise.no/our-story daily 0.75 2025-07-10 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1596700941359-OOWU915EVIHCPBFAJ4ZT/IMG_20200310_112319-03.jpg Om meg https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/e0b0869d-2e17-49b3-87f1-ba595b741af5/dagnysunde-61%2BLOGO%255B10602%255D.jpg Om meg - She of the Sea Hun kjenner endringen i lufta før vinden snur. Hun er flyt - det som oppstår når vi slutter å presse og begynner å samspille. Det beste skjer når vi lytter og samarbeider med natur, mennesker og systemer. Hun ror ikke alene, men i samklang mellom tradisjon og fremtid, håndverk og teknologi, struktur og bevegelse, analyse og intuisjon. Her trives jeg – i flyten, i møtet mellom struktur og bevegelse. She of the Sea minner oss på at alt henger sammen og kaller på medskapere som er en del av flyten. https://www.ruttlovise.no/ta-kontakt daily 0.75 2025-11-13 https://www.ruttlovise.no/retningslinjer-for-personvern daily 0.75 2023-11-26 https://www.ruttlovise.no/bedriftsyoga daily 0.75 2023-10-14 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/80eef671-d3c1-4555-95d4-5a6eb09a662b/Garudrasana%25252B%25252528skulder%252525C3%252525A5pner%25252529 Work Flow https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1616755263707-1Z2MAGW4HBNLXWDOWGZZ/received_747560429415821.jpeg Work Flow https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1624095542327-K9EZX2MHGP2RPUYLQ09I/IMG_20200531_230408.jpg Work Flow https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1612696462322-92GT61UATOXSDW8NBGEU/received_612220439496468.jpeg Work Flow https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1647638834411-KH3A0W3EIXV2RDS1UYTN/IMG_20191117_154950.jpg Work Flow https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1634753490486-KAQURX4RFF041SHJDE91/IMG_20210214_143318.jpg Work Flow https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1632228708099-9HTOZO77K4LPXZC7WTT7/Videoframe_20210221_122904_com.huawei.himovie.overseas.jpg Work Flow https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1576617917078-C0HMAHAJIKIBJKOZJN6M/Coasteering Work Flow https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1615456886471-SKQKGQM5BM5BM61JJBKG/13.jpg Work Flow https://www.ruttlovise.no/young-flow daily 0.75 2023-10-14 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1562666168708-DDF9I3LLXEDBH56ZB2BN/Jeg+er+Yoga Young Flow https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1563523932961-QP1COBOXNQ9VL2PPWEDY/Fyret+som+fant+stillhet+i+stormen Young Flow - Fyret som fant stillhet i stormen Fyret som fant stillhet i stormen er et yogaeventyr for hele familien. Gjennom kreative øvelser får barna ta del i en eventyrlig reise helt ytterst i havgapet. Eventyret kan tilbys barnehager, skoler og i forbindelse med arrangementer for barn og familier. Skrevet av Rutt-Lovise Strand. Illustrasjoner av Eva Marie Pleym. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1633778775244-6YHWZMPZNHL8V1UP7MMQ/Plakat+Jeg+er+verdifull.png Young Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/dbe49478-0425-4d6c-8e78-9a6089df0e32/IMG_20200625_135416.jpg Young Flow - Sjøbris Adventure A Life Changing Experience https://www.ruttlovise.no/friluftsyoga daily 0.75 2026-03-14 https://www.ruttlovise.no/personlig-veiledning daily 0.75 2024-12-26 https://www.ruttlovise.no/podcast daily 0.75 2021-11-22 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1634757666081-RF01D0YF5RG0931CWEQF/Design%252Buten%252Bnavn%252B%2525284%252529.jpg Podcast - Blue Mind Podcast Spotify https://www.ruttlovise.no/pustevelser daily 0.75 2020-03-26 https://www.ruttlovise.no/ditt-yogarom daily 0.75 2024-12-26 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1597941426097-8ENIMW2R48TMFZ39FROA/F%C3%B8r+du+begynner.png Ditt Digitale Yogarom https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1599127033606-TDVZMCBPE6GK0KZNIHT2/Yoga+for+den+aktive+%281%29.png Ditt Digitale Yogarom https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1597929405478-09ZRK7FCYBVHQV868CJ6/Kopi+av+Mote+Boks+Foto+Salg+Instagram+Innlegg.png Ditt Digitale Yogarom https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1606813218602-D25X3UEVUHTICQBVY7D5/Skap+balanse.png Ditt Digitale Yogarom https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1597940560805-GZUG2EUVIDPHJV4VMCIY/Restorative+yoga.png Ditt Digitale Yogarom https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1616623030349-AI6RBL3B1ATLG6FD3IMV/Kopi+av+Restorative+yoga.png Ditt Digitale Yogarom https://www.ruttlovise.no/hjernen daily 0.75 2021-10-16 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1587382142281-T8B68XTWEH4ZTTA14I9S/Hjernen Hjernen https://www.ruttlovise.no/retningslinjer-for-hygiene-og-smittevern daily 0.75 2022-01-16 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1609761647889-TFC4TLBNM57KUAXQMFJE/Smittevernplakat+2.0_12.11.20.png Retningslinjer for hygiene og smittevern https://www.ruttlovise.no/om-flow-studio daily 0.75 2025-11-13 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/0c267b51-dd72-410a-8149-654d467861b8/Flow+studio+logo%5B2341%5D.jpg Flow Studio https://www.ruttlovise.no/kontoryoga daily 0.75 2020-08-20 https://www.ruttlovise.no/restorative-yoga daily 0.75 2020-08-20 https://www.ruttlovise.no/yoga-for-den-aktive daily 0.75 2020-09-03 https://www.ruttlovise.no/yogakurs daily 0.75 2024-12-26 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1681116914032-DNN1OMQSA8QREQOU59ZE/IMG_20230321_223654_658.jpg Kurs & Foredrag - En fugl i hånden Et foredrag om å finne ro i uro Å finne ro i uro handler om å gjenopprette kontakten med dine naturlige prosesser gjennom en indre kroppsbevissthet, slik at du evner å gjenoppta livet som du er ment til å leve. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/e138e334-161f-453c-9da0-bb1be4577f96/IMG_20181123_111630_057.jpg Kurs & Foredrag - En verden som aldri står stille Et foredrag om å skape rom for pauser i en travel hverdag De naturlige pausene i hverdagen ser ut til å forsvinne i digitale distraksjoner og konsekvensene kan bli store. Å bevisst skape rom for pauser i hverdagen er blitt en dyd av nødvendighet, men hvordan går du frem? https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/235b757d-64c7-4b51-ab24-c30710c2ba5d/IMG_20191128_093649.jpg Kurs & Foredrag - Dyp Hvile Et pusterom for deg som er “ufrivillig” hjemmeværende Gjennom en traumesensitiv praksis basert på myke bevegelser, pust og avspenning skapes et rom der du får lov til å bare være i kraften av deg selv. https://www.ruttlovise.no/introduksjon-til-yoga daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/0b5c2de8-c560-47f9-a945-375bf7b9f6d8/IMG_20200531_183113.jpg Introduksjon til yoga - Yoga på Loftet https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/0b5c2de8-c560-47f9-a945-375bf7b9f6d8/IMG_20200531_183113.jpg Introduksjon til yoga - Yoga i naturen https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/0b5c2de8-c560-47f9-a945-375bf7b9f6d8/IMG_20200531_183113.jpg Introduksjon til yoga - Holistisk veiledning https://www.ruttlovise.no/yogaflow daily 0.75 2024-05-09 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/b652ec85-c56c-4906-826f-450b491cee43/Kopi+av+Flow+Fusion+-+Yoga+p%C3%A5+loftet+%281%29.jpg Yoga Flow - ALIGN Let us breathe in the fresh energy of spring, let go of what no longer serves us, and open ourselves to the possibilities that lie ahead. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/99cd7622-be71-4b40-b650-868ee52eb73f/Kopi+av+Flow+pillars.jpg Yoga Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ruttlovise.no/yogahelg-p-skongenes-fyr daily 0.75 2022-04-04 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1558960042980-H05MUT8HJSDTFGVECIND/Skongenes+fyr Stillhetsretreat på Skongenes Fyr https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1648920337109-4TX17SJB4KJNNS8ADIA3/2019-05-26+10.07.30.jpg Stillhetsretreat på Skongenes Fyr https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1648920419797-8BFRVFP9V0G2W9MJHNT8/60975837_356432168564328_9121788230578995200_n.jpg Stillhetsretreat på Skongenes Fyr https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1648920381197-4OJ4FDHNH0G2DI0UT9NU/2019-05-26+10.52.23.jpg Stillhetsretreat på Skongenes Fyr https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1648920381901-1SNJVOG5UWFIHFV9SI1Q/2019-05-26+11.11.33.jpg Stillhetsretreat på Skongenes Fyr https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1648920358215-664ODL1KO64M9J948GU7/2019-05-26+10.16.57.jpg Stillhetsretreat på Skongenes Fyr https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1648920406396-RF2T8WZ7AQ7AHW6NTYXV/2019-05-26+11.24.47.jpg Stillhetsretreat på Skongenes Fyr https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1648920417424-TI1OH5QC8ZD622I4SJIF/60962777_681140682314604_500517857835089920_n.jpg Stillhetsretreat på Skongenes Fyr https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1648920226614-9XLAWYU118CPOO7XDH31/2019-05-26+12.16.09.jpg Stillhetsretreat på Skongenes Fyr https://www.ruttlovise.no/booking daily 0.75 2026-04-05 https://www.ruttlovise.no/priser daily 0.75 2026-02-22 https://www.ruttlovise.no/retningslinjer-for-booking daily 0.75 2020-11-04 https://www.ruttlovise.no/prosedyre-for-nedlasting-av-bookingapp daily 0.75 2020-11-04 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1604479437649-O5BVNEQK15YLKBVMEML0/GeneralSchedulingPage.png Prosedyre for nedlasting av bookingapp https://www.ruttlovise.no/tanya-myhre-mk daily 0.75 2020-11-11 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1605105501022-K5OFQDXSEOYKD7YJ2JN1/received_287903482484436.jpeg Tanya Myhre MK https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1605105501225-32N5B6DT2S9T01LNDZUK/received_385943712752517.jpeg Tanya Myhre MK https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1605105502520-DJNCBW3HDJLU6WA0D66W/received_398328924683636.jpeg Tanya Myhre MK https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1605105503720-7KCL84UYVI6Y5SKKYHK2/received_400543177995972.jpeg Tanya Myhre MK https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1605105507138-T1T3WIQRFHX57YZLNZ8C/received_662516597744846.jpeg Tanya Myhre MK https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1605105506155-T197WK6RC26WZUYMW6IA/received_2785212838433487.jpeg Tanya Myhre MK https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1605105369278-VVW4WF2EUA0YM5PYXIWL/123019071_10164107209085648_322818168996859710_n.jpg Tanya Myhre MK Tanya Myhre Hudpleiekonsulent og Sales Director https://www.ruttlovise.no/advent daily 0.75 2020-12-22 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1606638783756-MBWIJNUYKZOBZHP9LVN1/Triml%C3%B8ypa+M%C3%A5l%C3%B8y+Vinter+2018 Advent - 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Tid for dyp stillhet og hvile Vinterens mørke kan være utfordrende, men det er også en tid for introspeksjon og å finne skjønnheten i det enkle. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/6ef141b5-3e17-43e2-87b6-3dc60311128c/IMG_20201206_155714.jpg Vinterklem - Våg å vere i mørket Først når vi begynner å observere oss selv mer bevisst kan vi utnytte kvalitetene og mulighetene som ligger skjult i skyggen. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/3c94a4a7-32d1-452d-847d-7f8b0ad648fe/processed__DSC8441.jpg Vinterklem - Vinterpraksis Tid for hvile og fornyelse. Øktene er introspektive, med fokus på dyp hvile og å støtte kroppens naturlige evne til å regenerere og finne indre balanse. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/0cdc5e52-9b22-4e4d-b51b-97b8643b9845/IMG_20210212_150140.jpg Vinterklem - Varm sjokolade til kalde dager Når kulden senker seg utenfor finnes det ikke noe bedre enn en rykende varm kopp kakao. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/2ba06660-ba66-4e5b-80ca-b13908d1bfc7/Videoframe_20210221_122904_com.huawei.himovie.overseas.jpg Vinterklem - Bli med å vinterbade Vinterbading frigjør endorfiner, kroppens eget lykkehormon, som kan virke både smertestillende og antidepressivt. https://www.ruttlovise.no/pause-flow daily 0.75 2023-11-16 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/a64dd7cf-78a4-42c6-b613-f8c7417d3399/IMG_20191128_093649+%281%29.jpg Pause Flow - Pusterommet En praksis for deg som er “ufrivillig hjemmeværende” 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https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1616613371436-GDL81SYYUBD1FJX9PY2C/image-asset.png Til inspirasjon - Vårgleder https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1616618952900-BZO5X8FOMC1T6HS7WZEC/Yoga+i+n%C3%A6rheten.png Til inspirasjon - Yoga i nærheten https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1601988347906-UB4MFCV9VV2OMKP1FIKA/1.png Til inspirasjon https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1540201817985-E7Z9OTACVBJ43CCZQC8D/DSC07346.JPG Til inspirasjon - Kundeportal https://www.ruttlovise.no/yoga-i-nrheten daily 0.75 2021-03-24 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1616618952900-BZO5X8FOMC1T6HS7WZEC/Kopi+av+Yoga+i+n%C3%A6rheten.png Yoga i nærheten https://www.ruttlovise.no/gaver daily 0.75 2024-12-02 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1636201993754-YNGKQAITGBAF5YK5DE1T/09mAM4fA.jpeg Gaver https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1616764227523-JPUK0YIXHANW59L3J3LO/IMG_20210212_150140.jpg Gaver - hysj vær stille hører du lyden av meg som heier på deg Hysj vær stille hører du lyden av meg som heier på deg Pris Kr. 179,- https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1616760486969-VRBNSF60N2JLQ4C5I6B3/IMG_20210115_121426.jpg Gaver - så glemte jeg et øyeblikk hvor heldig jeg er så glemte jeg et øyeblikk hvor heldig jeg er Pris Kr.179,- https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1616760850718-ZCVKOJGR08O13NKULIOH/IMG_20210116_184300_679.jpg Gaver - super mum supermom Pris Kr 179,- https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1616761395682-Q43GQRR5UDGCL7YV5895/IMG_20210116_184300_655.jpg Gaver - lukk øynene åpne alt det andre Lukk øynene åpne alt det andre Pris Kr.179,- https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1616763732715-OL6VWEYOFB0ADWF29JCW/IMG_20210326_135435.jpg Gaver - jeg lover jeg veit det går over jeg love jeg veit det går over Pris Kr.179,- https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1616762036702-7CFQDFKJYCRB963O27UU/IMG_20210115_114151.jpg Gaver - jeg har vært på vei hjem helt siden jeg dro jeg har vært på vei hjem helt siden jeg dro Pris Kr.179,- https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1624718111184-KRUX4K7XRG7N6HZ5UUIA/IMG_20210115_114503.jpg Gaver - hvilepuls Hvilepuls Pris kr.179,- https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1624718411300-YIXCSKN67SXZUR5J3WWL/IMG_20210626_141409.jpg Gaver - kjøre hvilepuls var det her du hadde gjemt deg hele tiden kjære hvilepuls var det her du hadde gjemt deg hele tiden Pris kr.179,- https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1616763492120-EYEW3U9RE301PZIGBQQQ/IMG_20210326_135225.jpg Gaver - det er her du er trygg hvis du lurte det er her du er trygg hvis du lurte Pris Kr.179,- https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1624718597324-NAIRATKB5GEZB7H44WB8/IMG_20210626_141755.jpg Gaver - takknemlig for deg Takknemlig for deg Pris kr.179,- https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/04fab914-c36a-489e-b86a-a150bfcef080/Design%252Buten%252Bnavn%252B%2525284%252529.jpg Gaver - dagen i dag den kan bli min beste dag Dagen i dag den kan bli din beste dag Pris kr.179,- https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/0e5b4b79-2f7c-48dd-b254-00034b45eadc/Design%252Buten%252Bnavn%252B%2525284%252529.jpg Gaver - innekos innekos Pris kr.179,- https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/19baf571-f7f2-4ea7-9f79-78afb4eaa158/Design%2Buten%2Bnavn%2B%25284%2529.jpg Gaver - kaffekopp søker sjokolade https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/47963c8c-63ef-4093-835b-c5260794f631/Design%252Buten%252Bnavn%252B%2525284%252529.jpg Gaver - there is no time like me time Takknemlig for deg Sort Kr.179,- https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/e66a18e7-745c-44ae-bd71-91c81924b3d2/Design%252Buten%252Bnavn%252B%2525284%252529.jpg Gaver - klem klem Pris kr.179,- https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/47963c8c-63ef-4093-835b-c5260794f631/Design%252Buten%252Bnavn%252B%2525284%252529.jpg Gaver - follow your heart but take your brain with you https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/47963c8c-63ef-4093-835b-c5260794f631/Design%252Buten%252Bnavn%252B%2525284%252529.jpg Gaver - plant smiles grow laughter harvest love https://www.ruttlovise.no/vrgleder daily 0.75 2024-03-23 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/dbd0019c-e857-4eb6-a9a4-2ea482d3df41/IMG_20201213_134133.jpg Vårgleder // SPRING RITUALS - Rom for nytt liv Våren tjener som en invitasjon til å nullstille både kropp, sinn og omgivelser. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1e882331-0b2d-4eac-886f-07015bb24745/IMG_20210523_133850.jpg Vårgleder // SPRING RITUALS - Det bor en vår inne i deg Utforsk hvordan denne sesongen av fornyelse og vekst kan berike din praksis på matten og din tilnærming til livet utenfor. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/b31f5702-4e87-4036-98b8-fef06802f2a7/Bilde+22.12.2023%2C+15+44+53.jpg Vårgleder // SPRING RITUALS - Mer lys og vitalitet Slipp vinterens tyngde og omfavne den revitaliserende energien av våren. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/f755e47f-60ec-41a7-8317-781d6944026d/IMG_20200201_091436.jpg Vårgleder // SPRING RITUALS - Sanselig fornyelse Gjør deg klar til å omfavne vårens friskhet og vitalitet med eteriske oljer. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1711211943258-4UL3C8A75P7XYD4DLNMV/IMG_20230210_112908.jpg Vårgleder // SPRING RITUALS - Våren si stille kraft I denne årstida, når alt spirar og gror, minner våren oss om den indre styrken som ligg i dedikasjonen si rolige og uthaldande natur. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/8beb348d-5656-4f83-b55d-026e74284b2a/DSC06834.jpg Vårgleder // SPRING RITUALS - Vi hilser solen I et holistisk perspektiv utøves solhilsen for å hilse Solen – kilden til alt liv på jorden. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1616624844598-U8QG65NAZJSLTT10XZ6K/P%C3%A5skehefte.png Vårgleder // SPRING RITUALS https://www.ruttlovise.no/terayoga-norway daily 0.75 2021-05-03 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1620026505862-VWHEN4FJXNYK4ZVZMSEV/E3368937-4016-4540-9E22-B8B41D5FC14B%5B5840%5D.JPG Terayoga Norway https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1620026538021-O4QS5JDBM8MYNLTR11XM/IMG_8932%5B5841%5D.jpg Terayoga Norway https://www.ruttlovise.no/chakra-evolution daily 0.75 2021-09-01 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1630484635727-MWW8ZRE3DA02X4N0ZMXP/41027630_527425807705818_2650617299832143872_n-2.jpg Chakra Evolution - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1630484567645-HGY667C5UGZWORBX7CXZ/image-2.jpg Chakra Evolution - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ruttlovise.no/embodiment daily 0.75 2021-08-03 https://www.ruttlovise.no/pause-i-en-verden-som-aldri-str-stille daily 0.75 2023-11-16 https://www.ruttlovise.no/sommerlykke daily 0.75 2021-08-16 https://www.ruttlovise.no/hsthygge daily 0.75 2025-10-05 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/2fcad53c-cceb-42d7-9a0a-493cffdd8c45/IMG_20220920_081828.jpg Høsthygge https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/271a62ed-8d1c-4a5d-bd60-24a3dcb54965/IMG_20220920_081237.jpg Høsthygge - Gi slipp og skap rom Høsten bringer inn et skifte fra aktiv vekst til hvile og død. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/f3c999cc-e577-49bf-b5a6-38819d4a206e/fullsizeoutput_6f6.jpg Høsthygge - Når naturen vender seg innover La høsten minne deg om verdien av å gi slipp, finne rytmen på nytt og hente kraft i roen. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/fc5a038b-25db-4eda-aeba-45ec01587561/IMG_20240901_212317.jpg Høsthygge - Balanse i bevegelse La høstens ritualer av varme og kulde minne deg om naturens rytme https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/d732d047-7003-4748-b23d-70f4fc7e0c49/IMG_20220920_081927_edit_18137403902961.jpg Høsthygge - Lys og mørke i balanse Praksiser som støtter deg gjennom høsten. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/a9a67ae7-8edc-4a49-beb4-3d3532188416/IMG_20211003_135219_818.jpg Høsthygge - Sanselig ro Gjør deg klar til å omfavne høstens varme, jording og indre balanse med eteriske oljer. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/28e4a6f1-71e5-4ee5-96b7-9e1fc974766c/IMG_20191128_093649+%281%29.jpg Høsthygge - En varm kopp te Prøv denne vidunderlige opplevelsen av en tekopp. Den varmer hjertet og gir deg en dose immunstøttende ingredienser. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/eef47802-f28f-4bf5-a7ee-1ad5470886a8/IMG_20210115_121423.jpg Høsthygge - Takknemlighet Feire din overflod med en takknemlighetspraksis https://www.ruttlovise.no/flow-refleksjon daily 0.75 2022-01-04 https://www.ruttlovise.no/introduksjon-til-yoga-postsubmit daily 0.75 2021-11-12 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1600073173125-XRB4N3PUSVFTL0BP42KE/IMG_20190901_185305.jpg Introduksjon til yoga - Post-Submit https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1612989391057-3929YFTG4VB8AR0YV1T2/Flow+studio+text+logo%5B2342%5D.png Introduksjon til yoga - Post-Submit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1632228708099-9HTOZO77K4LPXZC7WTT7/Videoframe_20210221_122904_com.huawei.himovie.overseas.jpg Introduksjon til yoga - Post-Submit - Fellesskap Finn Flyten gjennom en helhetlig livsstil FLOW er en intensjon om å skape et rom der alle er velkommen uansett hvem de er eller hvor de er i livet. Et rom der du bringer dine intensjoner inn i praksisen og gir deg selv tid og mulighet til å møte dine egne behov. https://www.ruttlovise.no/barneyoga-6-10-r daily 0.75 2023-10-14 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1606308619810-RZCGAPVRUF2CT3QOFCYS/fullsizeoutput_720.jpg Barneyoga 6 - 10 år - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ruttlovise.no/julemagi daily 0.75 2024-11-25 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/9990ba69-755b-47a1-b203-dd1310e5de3c/IMG_20191226_124434.jpg Julemagi https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/67d8f39d-9d02-4d21-8adf-0b23f0e1dedf/Triml%25C3%25B8ypa%2BM%25C3%25A5l%25C3%25B8y%2BVinter%2B2018 Julemagi - Advent // Praksis Tips og praksis for å skape balanse i førjulstiden https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/9990ba69-755b-47a1-b203-dd1310e5de3c/IMG_20191226_124434.jpg Julemagi - Jul // Aromaterapi Kom i julestemning med denne friske diffuserblandingen. https://www.ruttlovise.no/flow-finne-veien-hjem daily 0.75 2022-01-05 https://www.ruttlovise.no/flow-kjenn-deg-selv daily 0.75 2022-01-12 https://www.ruttlovise.no/flow-finn-flyten daily 0.75 2022-03-13 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/8f9ebbe2-ab82-4a2d-a3e5-8cca78f56e34/FLOW+-+Rolle.jpg FLOW Finn Flyten - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/117f6761-d958-4a1f-92ad-fa0c75a1de40/THE+FLOW+-+Livsoppgave.jpg FLOW Finn Flyten - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ruttlovise.no/flow-journal daily 0.75 2022-01-12 https://www.ruttlovise.no/body-mind-and-soul daily 0.75 2024-05-05 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/a709daf6-4d74-4b9a-a5b8-945761c856ce/fullsizeoutput_8a9.jpg FLOW Body, Mind and Soul - Physical Body Roots of Belonging https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/d25c5a2f-6b88-486c-86fc-2b7addadf452/IMG_20210717_195224.jpg FLOW Body, Mind and Soul - Emotional Body Dynamics of Movement https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/98aa221c-eb76-4e98-bd3a-ea7b365a2872/IMG_20210206_171832.jpg FLOW Body, Mind and Soul - Energetic Body Cornerstones of Action https://www.ruttlovise.no/yoga-ung daily 0.75 2023-10-14 https://www.ruttlovise.no/undervisning daily 0.75 2026-03-14 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/0809e131-54ea-4ff6-9708-678ff6039e08/IMG_20230321_223654_658.jpg Yoga på loftet - Vårpraksis Tid for ny energi og vekst. Øktene er lett dynamiske og revitaliserende, designet for å vekke kroppen. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/c20d75b9-52a7-4866-9abb-c2bea2f9629f/IMG_20220920_081237.jpg Yoga på loftet - Høstpraksis Tid for refleksjon og frigjøring. Øktene er introspektive, med fokus på å gi slipp og fremme indre ro. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/f1b1eec1-8fad-4551-8395-1b00435538e7/_DSC8441.jpg Yoga på loftet - Vinterpraksis Tid for hvile og fornyelse. Øktene er introspektive, med fokus på dyp hvile og regenerasjon. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/94aa23f2-3c4b-4479-8a23-42085263422d/flowfusion+%281%29.jpg Yoga på loftet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ruttlovise.no/sam-kreative-verksted daily 0.75 2022-03-23 https://www.ruttlovise.no/nyhetsbrev daily 0.75 2023-10-26 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1655555055764-VWBAOPSW6D5KYJZDE5VT/dagnysunde-61+LOGO%5B10602%5D.jpg Nyhetsbrev https://www.ruttlovise.no/body-of-truth daily 0.75 2023-11-08 https://www.ruttlovise.no/pusterommet daily 0.75 2023-11-16 https://www.ruttlovise.no/the-art-of-slowing-down daily 0.75 2023-12-21 https://www.ruttlovise.no/sov-godt daily 0.75 2023-10-10 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1667831911185-188A857US7PV3BGQNV6O/fullsizeoutput_6be.jpeg Sov godt https://www.ruttlovise.no/rest-digest daily 0.75 2023-11-08 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/0547b306-6dba-4350-be2f-ebf5db627983/IMG_20201110_135742.jpg Rest & Digest https://www.ruttlovise.no/flow-den-fysiske-kroppen daily 0.75 2023-12-30 https://www.ruttlovise.no/flow-den-emosjonelle-kroppen daily 0.75 2023-12-30 https://www.ruttlovise.no/naturens-rytmer daily 0.75 2024-11-25 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1681116914032-DNN1OMQSA8QREQOU59ZE/IMG_20230321_223654_658.jpg Naturens rytmer - Vår https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/55889d4a-9dac-433f-ab9a-5a5bac6066b9/IMG_20200608_164218.jpg Naturens rytmer - Sommer https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/857c81b8-b8d4-4992-b745-676968eab0aa/IMG_20220920_081927_edit_18137403902961.jpg Naturens rytmer - Høst https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/b73b37ca-2f04-49e5-8c4d-3bfcb0eadc67/Triml%25C3%25B8ypa%2BM%25C3%25A5l%25C3%25B8y%2BVinter%2B2018 Naturens rytmer - Vinter https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/2ff22d82-db05-484b-90f2-b3e885bcdaf8/IMG_20201110_135742.jpg Naturens rytmer - Julemagi https://www.ruttlovise.no/flow-den-vitale-kroppen daily 0.75 2023-12-30 https://www.ruttlovise.no/flow-den-r daily 0.75 2022-12-16 https://www.ruttlovise.no/pagee daily 0.75 2022-12-16 https://www.ruttlovise.no/det-intiutive-sinnet daily 0.75 2022-12-16 https://www.ruttlovise.no/flow-det-spirituelle-sinnet daily 0.75 2022-12-16 https://www.ruttlovise.no/coming-home-to-you daily 0.75 2023-12-21 https://www.ruttlovise.no/flow-transformasjon daily 0.75 2023-03-17 https://www.ruttlovise.no/reconnecting-with-life daily 0.75 2023-11-08 https://www.ruttlovise.no/flowfulness daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/ed2c37ae-f417-449d-b3c7-93288c5d47e7/Lag+en+visuell+modell+av+Flowfulness Flowfulness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ruttlovise.no/flow-system-thinking daily 0.75 2023-10-12 https://www.ruttlovise.no/flow-wisdom daily 0.75 2024-03-06 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/f0863b5b-13f8-4643-9f76-593e06a0cd2b/Mind+and+Body+-+Blue.png FLOW Wisdom https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/fa2726d5-467e-46fb-82af-7327039b5e3a/Nature+-+Blue.png FLOW Wisdom https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/4b883ded-6578-4fd4-9052-ebfd7901e9c1/Culture+-+Blue.png FLOW Wisdom https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/c2cba2c7-7b22-4a21-9996-9850db039d79/System+-+Blue.png FLOW Wisdom https://www.ruttlovise.no/en-fugl-i-hnden daily 0.75 2023-11-16 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1681116914032-DNN1OMQSA8QREQOU59ZE/IMG_20230321_223654_658.jpg En fugl i hånden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1698707225643-0ZVEWF81UV9K7LPNR9IH/Visjon+%28Skrivebordsbakgrunn%29+%28Instagram-innlegg%29.png En fugl i hånden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/636af6c4-85ea-4379-934e-58eec23df25c/En+fugl+i+h%C3%A5nda+%282%29.png En fugl i hånden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ruttlovise.no/flow-foundation daily 0.75 2024-07-25 https://www.ruttlovise.no/flow-movement daily 0.75 2024-02-29 https://www.ruttlovise.no/flyt-sauna daily 0.75 2026-01-04 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/99cd7622-be71-4b40-b650-868ee52eb73f/Kopi+av+Flow+pillars.jpg Flyt Sauna - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ruttlovise.no/yoga-vr daily 0.75 2026-02-22 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/0f9b9959-252b-430c-9d84-903f8a0d6efa/IMG_20200310_112319-01.jpg Yoga // VÅR - Jeg brenner for å skape rom for bærekraftig utvikling, helbredelse og transformasjon, både for mennesker, samfunn og planeten. Jeg tror på viktigheten av å gjenopprette forbindelser – med oss selv, med hverandre og med naturen. https://www.ruttlovise.no/yoga-sommer daily 0.75 2024-07-25 https://www.ruttlovise.no/yoga-hst daily 0.75 2026-02-22 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/631822a5-95c4-4743-9c32-2481be09e971/IMG_20220920_081237.jpg Yoga // HØST https://www.ruttlovise.no/yoga-vinter daily 0.75 2025-10-05 https://www.ruttlovise.no/flow-story daily 0.75 2025-08-14 https://www.ruttlovise.no/jobb-med-meg daily 0.75 2025-05-21 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/39f1ce4a-8a8f-46fe-9700-f4610987661f/processed_2021-03-29+18.44.47-1.jpg Jobb med meg - Jeg brenner for å skape rom for bærekraftig utvikling, helbredelse og transformasjon, både for mennesker, samfunn og planeten. Jeg tror på viktigheten av å gjenopprette forbindelser – med oss selv, med hverandre og med naturen. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/ccdce635-3cad-4473-a8a0-a69ed015365c/YOGA+VED+SKONGENES+FYR+FOTO+VISIT+FJORDKYSTEN.jpg Jobb med meg - Prosjektleder I perioden 2023-2025 hadde jeg ansvar for gjennomføring av prosjektet Merket for Bærekraftig reisemål i Visit Fjordkysten og Sunnfjord Foto: Visit Fjordkysten og Sunnfjord https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1616756202778-IALXU262Z6F0CQWHHDYG/received_747560429415821.jpg Jobb med meg - Der kreativitet og teori møtes Et rom for kreativ utforskning og utvikling, hvor kunst, vitenskap og praksis møtes. Her kobler vi teori til handling og bygger forbindelser mellom kropp, sinn og naturen for å skape bærekraftige løsninger og design fremtiden med flow i fokus. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1722360594320-X1JU7AJM3PPNR2T1PNCX/IMG_20240720_192945.jpg Jobb med meg - Utforsk Naturen Bærekraftige opplevelser som kobler mennesker til naturen gjennom eventyr, velvære og kultur. Utforsk fjorden og skap minner med oss. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1638600384923-CUF9BLYEXGK2672TD4Y3/IMG_20200310_112319-01.jpeg Jobb med meg - Kvalitetsleder Ansvarlig for kvalitetsstyringssystemer, risikostyring, avviksbehandling, og internrevisjon. Leder for kvalitetsledergruppen og deltok i blodprøvetaking. https://www.ruttlovise.no/hva-sier-kundene daily 0.75 2024-12-30 https://www.ruttlovise.no/flow-by-design daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/c25ba0a1-5f28-4190-baf8-95096a05439f/Flow+by+design+%281%29.jpg Flow by Design - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/f0863b5b-13f8-4643-9f76-593e06a0cd2b/Mind+and+Body+-+Blue.png Flow by Design - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/fa2726d5-467e-46fb-82af-7327039b5e3a/Nature+-+Blue.png Flow by Design - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/4b883ded-6578-4fd4-9052-ebfd7901e9c1/Culture+-+Blue.png Flow by Design - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/c2cba2c7-7b22-4a21-9996-9850db039d79/System+-+Blue.png Flow by Design - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ruttlovise.no/opplevelseskologi daily 0.75 2026-01-31 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/1749623570890-4PBFPAWNA8DUKQRLKJO7/Flow+Design_20250611_080315_0000.png Opplevelsesøkologi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/f0863b5b-13f8-4643-9f76-593e06a0cd2b/Mind+and+Body+-+Blue.png Opplevelsesøkologi - Mennesket Vi er ikke bare tenkende vesener. Vi er sansende, relasjonelle, pustende, søkende. Kropp, sinn, relasjoner og verdier virker sammen. Vi blir oss selv gjennom erfaring. https://www.ruttlovise.no/sanselig-tilstede daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/a1189578-dcb0-42df-8c6d-849aaf70d123/IMG_20220128_163127.jpg Sanselig tilstede - Lukt Luktesansen kobler oss direkte til følelser, minner og kroppslig nærvær. Den kan roe stress, styrke oppmerksomhet og forankre opplevelser. Gjennom enkel praksis kan vi bruke lukt til å være mer tilstede, åpne kroppen og oppleve livet med nærhet og dybde. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/4e9b8cf9-b9f3-4bf9-b4be-7fdbfafbd600/Bilde+22.12.2023%2C+17+40+48.jpg Sanselig tilstede - Termosepsjon Å kjenne temperaturen innenfra er ikke bare en sans, det er en form for dømmekraft. Å merke når noe begynner å bli for varmt, når noe gradvis blir for kaldt og når det er på tide å tre ut. Sanselig tilstedeværelse er ikke en tilbaketrekning fra livet, men en måte å være i verden med større presisjon, varhet og integritet. https://www.ruttlovise.no/prosjektleder daily 0.75 2025-06-14 https://www.ruttlovise.no/helhetlig-reiseliv daily 0.75 2025-05-12 https://www.ruttlovise.no/kvalitetsleder daily 0.75 2025-05-12 https://www.ruttlovise.no/curriculum-vitae daily 0.75 2025-05-12 https://www.ruttlovise.no/life-in-flow daily 0.75 2026-01-18 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/f0863b5b-13f8-4643-9f76-593e06a0cd2b/Mind+and+Body+-+Blue.png Life in Flow - ESSENSEN Noen ganger stopper alt opp, og det eneste som blir igjen, er kroppen: pustende, sansende, levende. Jeg kaller det Essensen – den kroppslige erfaringen av livets grunnrytme, der vi kjenner at identitet, nærvær og tilhørighet ikke kan skilles fra verden rundt oss https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/fa2726d5-467e-46fb-82af-7327039b5e3a/Nature+-+Blue.png Life in Flow - LIVET Noen ganger skjer det motsatte av å stoppe opp. Ikke stillstand, men bevegelse – pulserende, uforutsigbar, levende. Jeg kaller det Livet – det som oppstår i spennet mellom oss og verden, der erfaring, relasjon og handling veves sammen, og vi formes i rytmer vi ikke kontrollerer. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/4b883ded-6578-4fd4-9052-ebfd7901e9c1/Culture+-+Blue.png Life in Flow - ARVEN Min mormor lærte meg dette: gjennom enkelhet, nærvær og fellesskap bar hun en stille, varig visdom. Jeg kaller det Arven – den usynlige strømmen av verdier, vaner og historier som gir oss forankring, retning og mulighet til å leve med nærvær, integritet og kjærlighet. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/c2cba2c7-7b22-4a21-9996-9850db039d79/System+-+Blue.png Life in Flow - FLYTEN Noen ganger oppstår en stille klarhet: alt flyter, uten motstand, uten tvang. Jeg kaller det Flyten – øyeblikkene der handling, oppmerksomhet og intensjon smelter sammen, der vi er fullt til stede og samtidig en del av noe større. Her oppstår læring og kreativitet uten at vi må presse frem noe. https://www.ruttlovise.no/mellomrommet daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/39f1ce4a-8a8f-46fe-9700-f4610987661f/processed_2021-03-29+18.44.47-1.jpg Mellomrommet - Små drypp fra mellomrommet Mine tekster - kunstnerisk og personlig. Her følger jeg min egen rytme og frihet, men bygger fortsatt på prinsippene for refleksjon: å skape forståelse, belyse ulike perspektiver og gå i dybden. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/a7ab1a80-21d9-4e61-8a0b-7484b2361451/IMG_20220920_081237.jpg Mellomrommet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ruttlovise.no/refleksjoner daily 0.75 2025-10-23 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/a7ab1a80-21d9-4e61-8a0b-7484b2361451/IMG_20220920_081237.jpg Refleksjoner https://www.ruttlovise.no/lukt daily 0.75 2025-12-10 https://www.ruttlovise.no/rytme-og-regulering daily 0.75 2026-03-28 https://www.ruttlovise.no/yoga-p-havro daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/0809e131-54ea-4ff6-9708-678ff6039e08/IMG_20230321_223654_658.jpg Yoga på Havro - Vårpraksis Tid for ny energi og vekst. Øktene er lett dynamiske og revitaliserende, designet for å vekke kroppen. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/c20d75b9-52a7-4866-9abb-c2bea2f9629f/IMG_20220920_081237.jpg Yoga på Havro - Høstpraksis Tid for refleksjon og frigjøring. Øktene er introspektive, med fokus på å gi slipp og fremme indre ro. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/f1b1eec1-8fad-4551-8395-1b00435538e7/_DSC8441.jpg Yoga på Havro - Vinterpraksis Tid for hvile og fornyelse. Øktene er introspektive, med fokus på dyp hvile og regenerasjon. https://images.squarespace-cdn.com/content/v1/5bcd8490da50d3471d5350c3/94aa23f2-3c4b-4479-8a23-42085263422d/flowfusion+%281%29.jpg Yoga på Havro - Make it stand out Whatever it is, the way you tell your story online can make all the difference.